Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 463 kcal | 153 kcal ★ | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 203% more |
| Protein | 5.88 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 64.69 g ★ | 0 g | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 0% more |
| Fat | 20.78 g | 5.28 g ★ | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 294% more |
| Fiber | 2.6 g ★ | 0 g | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 0% more |
| Sugar | 44.29 g | 0 g ★ | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 0% more |
| Sodium | 268 mg | 90 mg ★ | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 198% more |
| Calcium | 871 mg ★ | 8 mg | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 10788% more |
| Iron | 0.89 mg ★ | 0.45 mg | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 98% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 0% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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