Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 403 kcal | 153 kcal ★ | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 163% more |
| Protein | 9.38 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
| Carbs | 66.72 g ★ | 0 g | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 0% more |
| Fat | 10.93 g | 5.28 g ★ | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 107% more |
| Fiber | 7.5 g ★ | 0 g | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 0% more |
| Sugar | 32.45 g | 0 g ★ | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 0% more |
| Sodium | 195 mg | 90 mg ★ | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 117% more |
| Calcium | 65 mg ★ | 8 mg | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 713% more |
| Iron | 5.65 mg ★ | 0.45 mg | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 1156% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 0% more |
| Potassium | 328 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
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