Snacks, plantain chips, salted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, plantain chips, salted
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Snacks, plantain chips, salted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 531 kcal | 165 kcal ★ | Snacks, plantain chips, salted has 222% more |
| Protein | 2.28 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 63.84 g ★ | 0 g | Snacks, plantain chips, salted has 0% more |
| Fat | 29.59 g | 3.57 g ★ | Snacks, plantain chips, salted has 729% more |
| Fiber | 3.5 g ★ | 0 g | Snacks, plantain chips, salted has 0% more |
| Sugar | 0.92 g | 0 g ★ | Snacks, plantain chips, salted has 0% more |
| Sodium | 202 mg | 74 mg ★ | Snacks, plantain chips, salted has 173% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 0.97 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Vitamin C | 32.1 mg ★ | 0 mg | Snacks, plantain chips, salted has 0% more |
| Potassium | 786 mg ★ | 256 mg | Snacks, plantain chips, salted has 207% more |
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Compare whole food groups for a cleaner, averaged breakdown.