Snacks, plantain chips, salted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, plantain chips, salted
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, plantain chips, salted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 531 kcal | 153 kcal ★ | Snacks, plantain chips, salted has 247% more |
| Protein | 2.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 63.84 g ★ | 0 g | Snacks, plantain chips, salted has 0% more |
| Fat | 29.59 g | 5.28 g ★ | Snacks, plantain chips, salted has 460% more |
| Fiber | 3.5 g ★ | 0 g | Snacks, plantain chips, salted has 0% more |
| Sugar | 0.92 g | 0 g ★ | Snacks, plantain chips, salted has 0% more |
| Sodium | 202 mg | 90 mg ★ | Snacks, plantain chips, salted has 124% more |
| Calcium | 9 mg ★ | 8 mg | Snacks, plantain chips, salted has 13% more |
| Iron | 0.97 mg ★ | 0.45 mg | Snacks, plantain chips, salted has 116% more |
| Vitamin C | 32.1 mg ★ | 0 mg | Snacks, plantain chips, salted has 0% more |
| Potassium | 786 mg ★ | 439 mg | Snacks, plantain chips, salted has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.