Snacks, popcorn, cheese-flavor vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snacks, popcorn, cheese-flavor
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Snacks, popcorn, cheese-flavor | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 526 kcal | 35 kcal ★ | Snacks, popcorn, cheese-flavor has 1403% more |
| Protein | 9.3 g ★ | 2.38 g | Snacks, popcorn, cheese-flavor has 291% more |
| Carbs | 51.6 g ★ | 7.18 g | Snacks, popcorn, cheese-flavor has 619% more |
| Fat | 33.2 g | 0.41 g ★ | Snacks, popcorn, cheese-flavor has 7998% more |
| Fiber | 9.9 g ★ | 3.3 g | Snacks, popcorn, cheese-flavor has 200% more |
| Sugar | 0.79 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 43% more |
| Sodium | 889 mg | 262 mg ★ | Snacks, popcorn, cheese-flavor has 239% more |
| Calcium | 113 mg ★ | 40 mg | Snacks, popcorn, cheese-flavor has 183% more |
| Iron | 2.24 mg ★ | 0.67 mg | Snacks, popcorn, cheese-flavor has 234% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 261 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.