Snacks, popcorn, oil-popped, white popcorn, salt added vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, popcorn, oil-popped, white popcorn, salt added
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, popcorn, oil-popped, white popcorn, salt added | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 500 kcal | 165 kcal ★ | Snacks, popcorn, oil-popped, white popcorn, salt added has 203% more |
| Protein | 9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Carbs | 57.2 g ★ | 0 g | Snacks, popcorn, oil-popped, white popcorn, salt added has 0% more |
| Fat | 28.1 g | 3.57 g ★ | Snacks, popcorn, oil-popped, white popcorn, salt added has 687% more |
| Fiber | 10 g ★ | 0 g | Snacks, popcorn, oil-popped, white popcorn, salt added has 0% more |
| Sodium | 884 mg | 74 mg ★ | Snacks, popcorn, oil-popped, white popcorn, salt added has 1095% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 2.78 mg ★ | 1.04 mg | Snacks, popcorn, oil-popped, white popcorn, salt added has 167% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, popcorn, oil-popped, white popcorn, salt added has 0% more |
| Potassium | 225 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.