Snacks, popcorn, oil-popped, white popcorn, salt added vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, popcorn, oil-popped, white popcorn, salt added
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, popcorn, oil-popped, white popcorn, salt added | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 500 kcal | 153 kcal ★ | Snacks, popcorn, oil-popped, white popcorn, salt added has 227% more |
| Protein | 9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 57.2 g ★ | 0 g | Snacks, popcorn, oil-popped, white popcorn, salt added has 0% more |
| Fat | 28.1 g | 5.28 g ★ | Snacks, popcorn, oil-popped, white popcorn, salt added has 432% more |
| Fiber | 10 g ★ | 0 g | Snacks, popcorn, oil-popped, white popcorn, salt added has 0% more |
| Sodium | 884 mg | 90 mg ★ | Snacks, popcorn, oil-popped, white popcorn, salt added has 882% more |
| Calcium | 10 mg ★ | 8 mg | Snacks, popcorn, oil-popped, white popcorn, salt added has 25% more |
| Iron | 2.78 mg ★ | 0.45 mg | Snacks, popcorn, oil-popped, white popcorn, salt added has 518% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, popcorn, oil-popped, white popcorn, salt added has 0% more |
| Potassium | 225 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.