Snacks, potato chips, barbecue-flavor vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, potato chips, barbecue-flavor
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Snacks, potato chips, barbecue-flavor | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 487 kcal | 143 kcal ★ | Snacks, potato chips, barbecue-flavor has 241% more |
| Protein | 6.51 g | 12.56 g ★ | Egg, whole, raw, fresh has 48% more |
| Carbs | 55.92 g ★ | 0.72 g | Snacks, potato chips, barbecue-flavor has 7667% more |
| Fat | 31.06 g | 9.51 g ★ | Snacks, potato chips, barbecue-flavor has 227% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, potato chips, barbecue-flavor has 0% more |
| Sugar | 5.47 g | 0.37 g ★ | Snacks, potato chips, barbecue-flavor has 1378% more |
| Sodium | 545 mg | 142 mg ★ | Snacks, potato chips, barbecue-flavor has 284% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 1.36 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 22% more |
| Vitamin C | 62.4 mg ★ | 0 mg | Snacks, potato chips, barbecue-flavor has 0% more |
| Potassium | 1186 mg ★ | 138 mg | Snacks, potato chips, barbecue-flavor has 759% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.