Snacks, potato chips, cheese-flavor vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, potato chips, cheese-flavor
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Snacks, potato chips, cheese-flavor | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 496 kcal | 35 kcal ★ | Snacks, potato chips, cheese-flavor has 1317% more |
| Protein | 8.5 g ★ | 2.38 g | Snacks, potato chips, cheese-flavor has 257% more |
| Carbs | 57.7 g ★ | 7.18 g | Snacks, potato chips, cheese-flavor has 704% more |
| Fat | 27.2 g | 0.41 g ★ | Snacks, potato chips, cheese-flavor has 6534% more |
| Fiber | 5.2 g ★ | 3.3 g | Snacks, potato chips, cheese-flavor has 58% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 458 mg | 262 mg ★ | Snacks, potato chips, cheese-flavor has 75% more |
| Calcium | 72 mg ★ | 40 mg | Snacks, potato chips, cheese-flavor has 80% more |
| Iron | 1.84 mg ★ | 0.67 mg | Snacks, potato chips, cheese-flavor has 175% more |
| Vitamin C | 54.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 17% more |
| Potassium | 1528 mg ★ | 293 mg | Snacks, potato chips, cheese-flavor has 422% more |
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Compare whole food groups for a cleaner, averaged breakdown.