Snacks, potato chips, fat free, salted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, potato chips, fat free, salted
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Snacks, potato chips, fat free, salted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 379 kcal | 153 kcal ★ | Snacks, potato chips, fat free, salted has 148% more |
| Protein | 9.64 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
| Carbs | 83.76 g ★ | 0 g | Snacks, potato chips, fat free, salted has 0% more |
| Fat | 0.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 7.5 g ★ | 0 g | Snacks, potato chips, fat free, salted has 0% more |
| Sugar | 3.69 g | 0 g ★ | Snacks, potato chips, fat free, salted has 0% more |
| Sodium | 643 mg | 90 mg ★ | Snacks, potato chips, fat free, salted has 614% more |
| Calcium | 35 mg ★ | 8 mg | Snacks, potato chips, fat free, salted has 338% more |
| Iron | 3.57 mg ★ | 0.45 mg | Snacks, potato chips, fat free, salted has 693% more |
| Vitamin C | 9.3 mg ★ | 0 mg | Snacks, potato chips, fat free, salted has 0% more |
| Potassium | 1628 mg ★ | 439 mg | Snacks, potato chips, fat free, salted has 271% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.