Snacks, potato chips, lightly salted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, potato chips, lightly salted
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, potato chips, lightly salted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 560 kcal | 165 kcal ★ | Snacks, potato chips, lightly salted has 239% more |
| Protein | 6.72 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 53.54 g ★ | 0 g | Snacks, potato chips, lightly salted has 0% more |
| Fat | 35.39 g | 3.57 g ★ | Snacks, potato chips, lightly salted has 891% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, potato chips, lightly salted has 0% more |
| Sugar | 0.34 g | 0 g ★ | Snacks, potato chips, lightly salted has 0% more |
| Sodium | 187 mg | 74 mg ★ | Snacks, potato chips, lightly salted has 153% more |
| Calcium | 24 mg ★ | 15 mg | Snacks, potato chips, lightly salted has 60% more |
| Iron | 1.43 mg ★ | 1.04 mg | Snacks, potato chips, lightly salted has 38% more |
| Vitamin C | 27.3 mg ★ | 0 mg | Snacks, potato chips, lightly salted has 0% more |
| Potassium | 1304 mg ★ | 256 mg | Snacks, potato chips, lightly salted has 409% more |
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Compare whole food groups for a cleaner, averaged breakdown.