Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 253 kcal | 153 kcal ★ | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 65% more |
| Protein | 5.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 56 g ★ | 0 g | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 0% more |
| Fat | 0.93 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 82% more |
| Fiber | 7.3 g ★ | 0 g | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 0% more |
| Sugar | 0.59 g | 0 g ★ | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 0% more |
| Sodium | 429 mg | 90 mg ★ | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 377% more |
| Calcium | 20 mg ★ | 8 mg | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 150% more |
| Iron | 1.14 mg ★ | 0.45 mg | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 153% more |
| Vitamin C | 108.8 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 0% more |
| Potassium | 931 mg ★ | 439 mg | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 112% more |
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