Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Snacks, potato chips, made from dried potatoes (preformed), multigrain | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 505 kcal | 35 kcal ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 1343% more |
| Protein | 5.3 g ★ | 2.38 g | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 123% more |
| Carbs | 65.34 g ★ | 7.18 g | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 810% more |
| Fat | 24.74 g | 0.41 g ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 5934% more |
| Fiber | 2.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Sugar | 4.08 g | 1.39 g ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 194% more |
| Sodium | 544 mg | 262 mg ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 108% more |
| Calcium | 26 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 35% more |
| Iron | 0.85 mg ★ | 0.67 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 27% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 330 mg ★ | 293 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 13% more |
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