Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, potato chips, made from dried potatoes (preformed), multigrain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 505 kcal | 153 kcal ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 230% more |
| Protein | 5.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 65.34 g ★ | 0 g | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 0% more |
| Fat | 24.74 g | 5.28 g ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 369% more |
| Fiber | 2.7 g ★ | 0 g | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 0% more |
| Sugar | 4.08 g | 0 g ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 0% more |
| Sodium | 544 mg | 90 mg ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 504% more |
| Calcium | 26 mg ★ | 8 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 225% more |
| Iron | 0.85 mg ★ | 0.45 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 89% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 0% more |
| Potassium | 330 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
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