Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 547 kcal | 35 kcal ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 1463% more |
| Protein | 6.6 g ★ | 2.38 g | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 177% more |
| Carbs | 51.3 g ★ | 7.18 g | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 614% more |
| Fat | 37 g | 0.41 g ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 8924% more |
| Fiber | 1.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 541 mg | 262 mg ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 106% more |
| Calcium | 64 mg ★ | 40 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 60% more |
| Iron | 1.4 mg ★ | 0.67 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 109% more |
| Vitamin C | 9.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Potassium | 496 mg ★ | 293 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.