Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 547 kcal | 143 kcal ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 283% more |
| Protein | 6.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 47% more |
| Carbs | 51.3 g ★ | 0.72 g | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 7025% more |
| Fat | 37 g | 9.51 g ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 289% more |
| Fiber | 1.2 g ★ | 0 g | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 541 mg | 142 mg ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 281% more |
| Calcium | 64 mg ★ | 56 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 14% more |
| Iron | 1.4 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 20% more |
| Vitamin C | 9.5 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 0% more |
| Potassium | 496 mg ★ | 138 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 259% more |
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