Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 536 kcal | 143 kcal ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 275% more |
| Protein | 7 g | 12.56 g ★ | Egg, whole, raw, fresh has 44% more |
| Carbs | 52.9 g ★ | 0.72 g | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 7247% more |
| Fat | 34.6 g | 9.51 g ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 264% more |
| Fiber | 4.8 g ★ | 0 g | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 594 mg | 142 mg ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 318% more |
| Calcium | 24 mg | 56 mg ★ | Egg, whole, raw, fresh has 57% more |
| Iron | 1.63 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 7% more |
| Vitamin C | 31.1 mg ★ | 0 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 0% more |
| Potassium | 1275 mg ★ | 138 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 824% more |
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