Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 536 kcal | 35 kcal ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 1431% more |
| Protein | 7 g ★ | 2.38 g | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 194% more |
| Carbs | 52.9 g ★ | 7.18 g | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 637% more |
| Fat | 34.6 g | 0.41 g ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 8339% more |
| Fiber | 4.8 g ★ | 3.3 g | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 45% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 8 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Calcium | 24 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Iron | 1.63 mg ★ | 0.67 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 143% more |
| Vitamin C | 31.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
| Potassium | 1275 mg ★ | 293 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 335% more |
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