Snacks, potato chips, reduced fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, potato chips, reduced fat
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, potato chips, reduced fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 471 kcal | 165 kcal ★ | Snacks, potato chips, reduced fat has 185% more |
| Protein | 7.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 66.9 g ★ | 0 g | Snacks, potato chips, reduced fat has 0% more |
| Fat | 20.8 g | 3.57 g ★ | Snacks, potato chips, reduced fat has 483% more |
| Fiber | 5.9 g ★ | 0 g | Snacks, potato chips, reduced fat has 0% more |
| Sugar | 0.22 g | 0 g ★ | Snacks, potato chips, reduced fat has 0% more |
| Sodium | 571 mg | 74 mg ★ | Snacks, potato chips, reduced fat has 672% more |
| Calcium | 21 mg ★ | 15 mg | Snacks, potato chips, reduced fat has 40% more |
| Iron | 1.35 mg ★ | 1.04 mg | Snacks, potato chips, reduced fat has 30% more |
| Vitamin C | 25.7 mg ★ | 0 mg | Snacks, potato chips, reduced fat has 0% more |
| Potassium | 1744 mg ★ | 256 mg | Snacks, potato chips, reduced fat has 581% more |
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Compare whole food groups for a cleaner, averaged breakdown.