Snacks, potato chips, sour-cream-and-onion-flavor vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, potato chips, sour-cream-and-onion-flavor
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Snacks, potato chips, sour-cream-and-onion-flavor | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 531 kcal | 35 kcal ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 1417% more |
| Protein | 8.1 g ★ | 2.38 g | Snacks, potato chips, sour-cream-and-onion-flavor has 240% more |
| Carbs | 51.5 g ★ | 7.18 g | Snacks, potato chips, sour-cream-and-onion-flavor has 617% more |
| Fat | 33.9 g | 0.41 g ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 8168% more |
| Fiber | 5.2 g ★ | 3.3 g | Snacks, potato chips, sour-cream-and-onion-flavor has 58% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 549 mg | 262 mg ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 110% more |
| Calcium | 72 mg ★ | 40 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 80% more |
| Iron | 1.6 mg ★ | 0.67 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 139% more |
| Vitamin C | 37.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 43% more |
| Potassium | 1331 mg ★ | 293 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 354% more |
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