Snacks, potato chips, sour-cream-and-onion-flavor vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, potato chips, sour-cream-and-onion-flavor
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, potato chips, sour-cream-and-onion-flavor | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 531 kcal | 165 kcal ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 222% more |
| Protein | 8.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 51.5 g ★ | 0 g | Snacks, potato chips, sour-cream-and-onion-flavor has 0% more |
| Fat | 33.9 g | 3.57 g ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 850% more |
| Fiber | 5.2 g ★ | 0 g | Snacks, potato chips, sour-cream-and-onion-flavor has 0% more |
| Sodium | 549 mg | 74 mg ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 642% more |
| Calcium | 72 mg ★ | 15 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 380% more |
| Iron | 1.6 mg ★ | 1.04 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 54% more |
| Vitamin C | 37.3 mg ★ | 0 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 0% more |
| Potassium | 1331 mg ★ | 256 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 420% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.