Snacks, potato chips, white, restructured, baked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, potato chips, white, restructured, baked
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, potato chips, white, restructured, baked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 469 kcal | 165 kcal ★ | Snacks, potato chips, white, restructured, baked has 184% more |
| Protein | 5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 71.4 g ★ | 0 g | Snacks, potato chips, white, restructured, baked has 0% more |
| Fat | 18.2 g | 3.57 g ★ | Snacks, potato chips, white, restructured, baked has 410% more |
| Fiber | 4.8 g ★ | 0 g | Snacks, potato chips, white, restructured, baked has 0% more |
| Sugar | 5.01 g | 0 g ★ | Snacks, potato chips, white, restructured, baked has 0% more |
| Sodium | 536 mg | 74 mg ★ | Snacks, potato chips, white, restructured, baked has 624% more |
| Calcium | 125 mg ★ | 15 mg | Snacks, potato chips, white, restructured, baked has 733% more |
| Iron | 0.8 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Potassium | 721 mg ★ | 256 mg | Snacks, potato chips, white, restructured, baked has 182% more |
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Compare whole food groups for a cleaner, averaged breakdown.