Snacks, potato chips, white, restructured, baked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, potato chips, white, restructured, baked
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, potato chips, white, restructured, baked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 469 kcal | 153 kcal ★ | Snacks, potato chips, white, restructured, baked has 207% more |
| Protein | 5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Carbs | 71.4 g ★ | 0 g | Snacks, potato chips, white, restructured, baked has 0% more |
| Fat | 18.2 g | 5.28 g ★ | Snacks, potato chips, white, restructured, baked has 245% more |
| Fiber | 4.8 g ★ | 0 g | Snacks, potato chips, white, restructured, baked has 0% more |
| Sugar | 5.01 g | 0 g ★ | Snacks, potato chips, white, restructured, baked has 0% more |
| Sodium | 536 mg | 90 mg ★ | Snacks, potato chips, white, restructured, baked has 496% more |
| Calcium | 125 mg ★ | 8 mg | Snacks, potato chips, white, restructured, baked has 1463% more |
| Iron | 0.8 mg ★ | 0.45 mg | Snacks, potato chips, white, restructured, baked has 78% more |
| Potassium | 721 mg ★ | 439 mg | Snacks, potato chips, white, restructured, baked has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.