Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Snacks, Pretzels, gluten- free made with cornstarch and potato flour | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 389 kcal | 143 kcal ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 172% more |
| Protein | 3.52 g | 12.56 g ★ | Egg, whole, raw, fresh has 72% more |
| Carbs | 78.62 g ★ | 0.72 g | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 10819% more |
| Fat | 6.67 g ★ | 9.51 g | Egg, whole, raw, fresh has 30% more |
| Fiber | 3.3 g ★ | 0 g | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 0% more |
| Sugar | 4.22 g | 0.37 g ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 1041% more |
| Sodium | 1567 mg | 142 mg ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 1004% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0.46 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 74% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 0% more |
| Potassium | 69 mg | 138 mg ★ | Egg, whole, raw, fresh has 50% more |
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