Snacks, rice cakes, brown rice, buckwheat, unsalted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, rice cakes, brown rice, buckwheat, unsalted
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Snacks, rice cakes, brown rice, buckwheat, unsalted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 380 kcal | 153 kcal ★ | Snacks, rice cakes, brown rice, buckwheat, unsalted has 148% more |
| Protein | 9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 80.1 g ★ | 0 g | Snacks, rice cakes, brown rice, buckwheat, unsalted has 0% more |
| Fat | 3.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 34% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 11 mg ★ | 8 mg | Snacks, rice cakes, brown rice, buckwheat, unsalted has 38% more |
| Iron | 1.14 mg ★ | 0.45 mg | Snacks, rice cakes, brown rice, buckwheat, unsalted has 153% more |
| Potassium | 299 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 32% more |
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