Snacks, rice cakes, brown rice, corn vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, rice cakes, brown rice, corn
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Snacks, rice cakes, brown rice, corn | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 385 kcal | 153 kcal ★ | Snacks, rice cakes, brown rice, corn has 152% more |
| Protein | 8.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 81.2 g ★ | 0 g | Snacks, rice cakes, brown rice, corn has 0% more |
| Fat | 3.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 39% more |
| Fiber | 2.9 g ★ | 0 g | Snacks, rice cakes, brown rice, corn has 0% more |
| Sodium | 167 mg | 90 mg ★ | Snacks, rice cakes, brown rice, corn has 86% more |
| Calcium | 9 mg ★ | 8 mg | Snacks, rice cakes, brown rice, corn has 13% more |
| Iron | 1.17 mg ★ | 0.45 mg | Snacks, rice cakes, brown rice, corn has 160% more |
| Potassium | 275 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
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