Snacks, rice cakes, brown rice, sesame seed, unsalted vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Snacks, rice cakes, brown rice, sesame seed, unsalted
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
Nutrient Snacks, rice cakes, brown rice, sesame seed, unsalted Fish, salmon, pink, cooked, dry heat Difference
Calories 392 kcal 153 kcal Snacks, rice cakes, brown rice, sesame seed, unsalted has 156% more
Protein 7.6 g 24.58 g Fish, salmon, pink, cooked, dry heat has 69% more
Carbs 81.5 g 0 g Snacks, rice cakes, brown rice, sesame seed, unsalted has 0% more
Fat 3.8 g 5.28 g Fish, salmon, pink, cooked, dry heat has 28% more
Sodium 4 mg 90 mg Fish, salmon, pink, cooked, dry heat has 96% more
Calcium 12 mg 8 mg Snacks, rice cakes, brown rice, sesame seed, unsalted has 50% more
Iron 1.58 mg 0.45 mg Snacks, rice cakes, brown rice, sesame seed, unsalted has 251% more
Vitamin C 3 mg 0 mg Snacks, rice cakes, brown rice, sesame seed, unsalted has 0% more
Potassium 290 mg 439 mg Fish, salmon, pink, cooked, dry heat has 34% more

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