Snacks, rice cracker brown rice, plain vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, rice cracker brown rice, plain
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, rice cracker brown rice, plain | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 387 kcal | 165 kcal ★ | Snacks, rice cracker brown rice, plain has 135% more |
| Protein | 8.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 81.5 g ★ | 0 g | Snacks, rice cracker brown rice, plain has 0% more |
| Fat | 2.8 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, rice cracker brown rice, plain has 0% more |
| Sugar | 0.89 g | 0 g ★ | Snacks, rice cracker brown rice, plain has 0% more |
| Sodium | 166 mg | 74 mg ★ | Snacks, rice cracker brown rice, plain has 124% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 1.49 mg ★ | 1.04 mg | Snacks, rice cracker brown rice, plain has 43% more |
| Potassium | 290 mg ★ | 256 mg | Snacks, rice cracker brown rice, plain has 13% more |
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Compare whole food groups for a cleaner, averaged breakdown.