Snacks, rice cracker brown rice, plain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, rice cracker brown rice, plain
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, rice cracker brown rice, plain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 387 kcal | 153 kcal ★ | Snacks, rice cracker brown rice, plain has 153% more |
| Protein | 8.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 81.5 g ★ | 0 g | Snacks, rice cracker brown rice, plain has 0% more |
| Fat | 2.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 47% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, rice cracker brown rice, plain has 0% more |
| Sugar | 0.89 g | 0 g ★ | Snacks, rice cracker brown rice, plain has 0% more |
| Sodium | 166 mg | 90 mg ★ | Snacks, rice cracker brown rice, plain has 84% more |
| Calcium | 11 mg ★ | 8 mg | Snacks, rice cracker brown rice, plain has 38% more |
| Iron | 1.49 mg ★ | 0.45 mg | Snacks, rice cracker brown rice, plain has 231% more |
| Potassium | 290 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.