Snacks, sesame sticks, wheat-based, salted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, sesame sticks, wheat-based, salted
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Snacks, sesame sticks, wheat-based, salted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 541 kcal | 165 kcal ★ | Snacks, sesame sticks, wheat-based, salted has 228% more |
| Protein | 10.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 46.5 g ★ | 0 g | Snacks, sesame sticks, wheat-based, salted has 0% more |
| Fat | 36.7 g | 3.57 g ★ | Snacks, sesame sticks, wheat-based, salted has 928% more |
| Fiber | 2.8 g ★ | 0 g | Snacks, sesame sticks, wheat-based, salted has 0% more |
| Sugar | 0.19 g | 0 g ★ | Snacks, sesame sticks, wheat-based, salted has 0% more |
| Sodium | 1488 mg | 74 mg ★ | Snacks, sesame sticks, wheat-based, salted has 1911% more |
| Calcium | 170 mg ★ | 15 mg | Snacks, sesame sticks, wheat-based, salted has 1033% more |
| Iron | 0.74 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Potassium | 177 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
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