Snacks, sesame sticks, wheat-based, salted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, sesame sticks, wheat-based, salted
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, sesame sticks, wheat-based, salted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 541 kcal | 153 kcal ★ | Snacks, sesame sticks, wheat-based, salted has 254% more |
| Protein | 10.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Carbs | 46.5 g ★ | 0 g | Snacks, sesame sticks, wheat-based, salted has 0% more |
| Fat | 36.7 g | 5.28 g ★ | Snacks, sesame sticks, wheat-based, salted has 595% more |
| Fiber | 2.8 g ★ | 0 g | Snacks, sesame sticks, wheat-based, salted has 0% more |
| Sugar | 0.19 g | 0 g ★ | Snacks, sesame sticks, wheat-based, salted has 0% more |
| Sodium | 1488 mg | 90 mg ★ | Snacks, sesame sticks, wheat-based, salted has 1553% more |
| Calcium | 170 mg ★ | 8 mg | Snacks, sesame sticks, wheat-based, salted has 2025% more |
| Iron | 0.74 mg ★ | 0.45 mg | Snacks, sesame sticks, wheat-based, salted has 64% more |
| Potassium | 177 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.