Snacks, soy chips or crisps, salted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, soy chips or crisps, salted
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, soy chips or crisps, salted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 385 kcal | 165 kcal ★ | Snacks, soy chips or crisps, salted has 133% more |
| Protein | 26.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Carbs | 53.15 g ★ | 0 g | Snacks, soy chips or crisps, salted has 0% more |
| Fat | 7.35 g | 3.57 g ★ | Snacks, soy chips or crisps, salted has 106% more |
| Fiber | 3.5 g ★ | 0 g | Snacks, soy chips or crisps, salted has 0% more |
| Sugar | 1.8 g | 0 g ★ | Snacks, soy chips or crisps, salted has 0% more |
| Sodium | 842 mg | 74 mg ★ | Snacks, soy chips or crisps, salted has 1038% more |
| Calcium | 171 mg ★ | 15 mg | Snacks, soy chips or crisps, salted has 1040% more |
| Iron | 5.2 mg ★ | 1.04 mg | Snacks, soy chips or crisps, salted has 400% more |
| Potassium | 7 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.