Snacks, soy chips or crisps, salted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, soy chips or crisps, salted
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, soy chips or crisps, salted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 385 kcal | 153 kcal ★ | Snacks, soy chips or crisps, salted has 152% more |
| Protein | 26.5 g ★ | 24.58 g | Snacks, soy chips or crisps, salted has 8% more |
| Carbs | 53.15 g ★ | 0 g | Snacks, soy chips or crisps, salted has 0% more |
| Fat | 7.35 g | 5.28 g ★ | Snacks, soy chips or crisps, salted has 39% more |
| Fiber | 3.5 g ★ | 0 g | Snacks, soy chips or crisps, salted has 0% more |
| Sugar | 1.8 g | 0 g ★ | Snacks, soy chips or crisps, salted has 0% more |
| Sodium | 842 mg | 90 mg ★ | Snacks, soy chips or crisps, salted has 836% more |
| Calcium | 171 mg ★ | 8 mg | Snacks, soy chips or crisps, salted has 2038% more |
| Iron | 5.2 mg ★ | 0.45 mg | Snacks, soy chips or crisps, salted has 1056% more |
| Potassium | 7 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.