Snacks, sweet potato chips, unsalted vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snacks, sweet potato chips, unsalted
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Snacks, sweet potato chips, unsalted | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 532 kcal | 35 kcal ★ | Snacks, sweet potato chips, unsalted has 1420% more |
| Protein | 2.94 g ★ | 2.38 g | Snacks, sweet potato chips, unsalted has 24% more |
| Carbs | 56.82 g ★ | 7.18 g | Snacks, sweet potato chips, unsalted has 691% more |
| Fat | 32.35 g | 0.41 g ★ | Snacks, sweet potato chips, unsalted has 7790% more |
| Fiber | 8.8 g ★ | 3.3 g | Snacks, sweet potato chips, unsalted has 167% more |
| Sugar | 8.82 g | 1.39 g ★ | Snacks, sweet potato chips, unsalted has 535% more |
| Sodium | 35 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Calcium | 59 mg ★ | 40 mg | Snacks, sweet potato chips, unsalted has 48% more |
| Iron | 2.12 mg ★ | 0.67 mg | Snacks, sweet potato chips, unsalted has 216% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 925 mg ★ | 293 mg | Snacks, sweet potato chips, unsalted has 216% more |
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Compare whole food groups for a cleaner, averaged breakdown.