Snacks, tortilla chips, light (baked with less oil) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, light (baked with less oil)
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, tortilla chips, light (baked with less oil) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 465 kcal | 165 kcal ★ | Snacks, tortilla chips, light (baked with less oil) has 182% more |
| Protein | 8.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 73.4 g ★ | 0 g | Snacks, tortilla chips, light (baked with less oil) has 0% more |
| Fat | 15.2 g | 3.57 g ★ | Snacks, tortilla chips, light (baked with less oil) has 326% more |
| Fiber | 5.7 g ★ | 0 g | Snacks, tortilla chips, light (baked with less oil) has 0% more |
| Sugar | 0.53 g | 0 g ★ | Snacks, tortilla chips, light (baked with less oil) has 0% more |
| Sodium | 400 mg | 74 mg ★ | Snacks, tortilla chips, light (baked with less oil) has 441% more |
| Calcium | 159 mg ★ | 15 mg | Snacks, tortilla chips, light (baked with less oil) has 960% more |
| Iron | 1.63 mg ★ | 1.04 mg | Snacks, tortilla chips, light (baked with less oil) has 57% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, tortilla chips, light (baked with less oil) has 0% more |
| Potassium | 272 mg ★ | 256 mg | Snacks, tortilla chips, light (baked with less oil) has 6% more |
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