Snacks, tortilla chips, low fat, made with olestra, nacho cheese vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, tortilla chips, low fat, made with olestra, nacho cheese
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, tortilla chips, low fat, made with olestra, nacho cheese | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 318 kcal | 165 kcal ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 93% more |
| Protein | 8.44 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Carbs | 65.22 g ★ | 0 g | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Fat | 3.53 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Fiber | 6.4 g ★ | 0 g | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Sugar | 2.82 g | 0 g ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Sodium | 705 mg | 74 mg ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 853% more |
| Calcium | 128 mg ★ | 15 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 753% more |
| Iron | 4.8 mg ★ | 1.04 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 362% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Potassium | 396 mg ★ | 256 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.