Snacks, tortilla chips, low fat, made with olestra, nacho cheese vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Snacks, tortilla chips, low fat, made with olestra, nacho cheese
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Snacks, tortilla chips, low fat, made with olestra, nacho cheese | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 318 kcal | 143 kcal ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 122% more |
| Protein | 8.44 g | 12.56 g ★ | Egg, whole, raw, fresh has 33% more |
| Carbs | 65.22 g ★ | 0.72 g | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 8958% more |
| Fat | 3.53 g ★ | 9.51 g | Egg, whole, raw, fresh has 63% more |
| Fiber | 6.4 g ★ | 0 g | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Sugar | 2.82 g | 0.37 g ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 662% more |
| Sodium | 705 mg | 142 mg ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 396% more |
| Calcium | 128 mg ★ | 56 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 129% more |
| Iron | 4.8 mg ★ | 1.75 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 174% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Potassium | 396 mg ★ | 138 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 187% more |
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