Snacks, tortilla chips, low fat, made with olestra, nacho cheese vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, tortilla chips, low fat, made with olestra, nacho cheese
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, tortilla chips, low fat, made with olestra, nacho cheese | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 318 kcal | 153 kcal ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 108% more |
| Protein | 8.44 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 65.22 g ★ | 0 g | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Fat | 3.53 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 33% more |
| Fiber | 6.4 g ★ | 0 g | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Sugar | 2.82 g | 0 g ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Sodium | 705 mg | 90 mg ★ | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 683% more |
| Calcium | 128 mg ★ | 8 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 1500% more |
| Iron | 4.8 mg ★ | 0.45 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 967% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Snacks, tortilla chips, low fat, made with olestra, nacho cheese has 0% more |
| Potassium | 396 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 10% more |
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