Snacks, tortilla chips, nacho cheese vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, nacho cheese
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Snacks, tortilla chips, nacho cheese | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 519 kcal | 35 kcal ★ | Snacks, tortilla chips, nacho cheese has 1383% more |
| Protein | 7.36 g ★ | 2.38 g | Snacks, tortilla chips, nacho cheese has 209% more |
| Carbs | 60.81 g ★ | 7.18 g | Snacks, tortilla chips, nacho cheese has 747% more |
| Fat | 27.42 g | 0.41 g ★ | Snacks, tortilla chips, nacho cheese has 6588% more |
| Fiber | 5.1 g ★ | 3.3 g | Snacks, tortilla chips, nacho cheese has 55% more |
| Sugar | 2.59 g | 1.39 g ★ | Snacks, tortilla chips, nacho cheese has 86% more |
| Sodium | 691 mg | 262 mg ★ | Snacks, tortilla chips, nacho cheese has 164% more |
| Calcium | 137 mg ★ | 40 mg | Snacks, tortilla chips, nacho cheese has 243% more |
| Iron | 1.16 mg ★ | 0.67 mg | Snacks, tortilla chips, nacho cheese has 73% more |
| Vitamin C | 0.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 223 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.