Snacks, tortilla chips, nacho-flavor, made with enriched masa flour vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 511 kcal | 143 kcal ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 257% more |
| Protein | 7.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 38% more |
| Carbs | 62.3 g ★ | 0.72 g | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 8553% more |
| Fat | 25.6 g | 9.51 g ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 169% more |
| Fiber | 5.3 g ★ | 0 g | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 708 mg | 142 mg ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 399% more |
| Calcium | 147 mg ★ | 56 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 163% more |
| Iron | 3.7 mg ★ | 1.75 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 111% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 0% more |
| Potassium | 216 mg ★ | 138 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 57% more |
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