Snacks, tortilla chips, plain, white corn, salted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, plain, white corn, salted
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, tortilla chips, plain, white corn, salted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 472 kcal | 165 kcal ★ | Snacks, tortilla chips, plain, white corn, salted has 186% more |
| Protein | 7.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 67.78 g ★ | 0 g | Snacks, tortilla chips, plain, white corn, salted has 0% more |
| Fat | 20.68 g | 3.57 g ★ | Snacks, tortilla chips, plain, white corn, salted has 479% more |
| Fiber | 5.4 g ★ | 0 g | Snacks, tortilla chips, plain, white corn, salted has 0% more |
| Sugar | 0.78 g | 0 g ★ | Snacks, tortilla chips, plain, white corn, salted has 0% more |
| Sodium | 328 mg | 74 mg ★ | Snacks, tortilla chips, plain, white corn, salted has 343% more |
| Calcium | 106 mg ★ | 15 mg | Snacks, tortilla chips, plain, white corn, salted has 607% more |
| Iron | 1.52 mg ★ | 1.04 mg | Snacks, tortilla chips, plain, white corn, salted has 46% more |
| Potassium | 182 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
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