Snacks, tortilla chips, ranch-flavor vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, tortilla chips, ranch-flavor
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Snacks, tortilla chips, ranch-flavor | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 501 kcal | 35 kcal ★ | Snacks, tortilla chips, ranch-flavor has 1331% more |
| Protein | 7.19 g ★ | 2.38 g | Snacks, tortilla chips, ranch-flavor has 202% more |
| Carbs | 62.74 g ★ | 7.18 g | Snacks, tortilla chips, ranch-flavor has 774% more |
| Fat | 24.63 g | 0.41 g ★ | Snacks, tortilla chips, ranch-flavor has 5907% more |
| Fiber | 4 g ★ | 3.3 g | Snacks, tortilla chips, ranch-flavor has 21% more |
| Sugar | 3.03 g | 1.39 g ★ | Snacks, tortilla chips, ranch-flavor has 118% more |
| Sodium | 519 mg | 262 mg ★ | Snacks, tortilla chips, ranch-flavor has 98% more |
| Calcium | 134 mg ★ | 40 mg | Snacks, tortilla chips, ranch-flavor has 235% more |
| Iron | 1.38 mg ★ | 0.67 mg | Snacks, tortilla chips, ranch-flavor has 106% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 259 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
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