Snacks, tortilla chips, ranch-flavor vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, tortilla chips, ranch-flavor
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, tortilla chips, ranch-flavor | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 501 kcal | 165 kcal ★ | Snacks, tortilla chips, ranch-flavor has 204% more |
| Protein | 7.19 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 62.74 g ★ | 0 g | Snacks, tortilla chips, ranch-flavor has 0% more |
| Fat | 24.63 g | 3.57 g ★ | Snacks, tortilla chips, ranch-flavor has 590% more |
| Fiber | 4 g ★ | 0 g | Snacks, tortilla chips, ranch-flavor has 0% more |
| Sugar | 3.03 g | 0 g ★ | Snacks, tortilla chips, ranch-flavor has 0% more |
| Sodium | 519 mg | 74 mg ★ | Snacks, tortilla chips, ranch-flavor has 601% more |
| Calcium | 134 mg ★ | 15 mg | Snacks, tortilla chips, ranch-flavor has 793% more |
| Iron | 1.38 mg ★ | 1.04 mg | Snacks, tortilla chips, ranch-flavor has 33% more |
| Potassium | 259 mg ★ | 256 mg | Snacks, tortilla chips, ranch-flavor has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.