Snacks, tortilla chips, taco-flavor vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, tortilla chips, taco-flavor
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Snacks, tortilla chips, taco-flavor | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 480 kcal | 35 kcal ★ | Snacks, tortilla chips, taco-flavor has 1271% more |
| Protein | 7.9 g ★ | 2.38 g | Snacks, tortilla chips, taco-flavor has 232% more |
| Carbs | 63.1 g ★ | 7.18 g | Snacks, tortilla chips, taco-flavor has 779% more |
| Fat | 24.2 g | 0.41 g ★ | Snacks, tortilla chips, taco-flavor has 5802% more |
| Fiber | 5.3 g ★ | 3.3 g | Snacks, tortilla chips, taco-flavor has 61% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 787 mg | 262 mg ★ | Snacks, tortilla chips, taco-flavor has 200% more |
| Calcium | 155 mg ★ | 40 mg | Snacks, tortilla chips, taco-flavor has 288% more |
| Iron | 2.02 mg ★ | 0.67 mg | Snacks, tortilla chips, taco-flavor has 201% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 217 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.