Snacks, tortilla chips, taco-flavor vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, taco-flavor
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Snacks, tortilla chips, taco-flavor | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 480 kcal | 143 kcal ★ | Snacks, tortilla chips, taco-flavor has 236% more |
| Protein | 7.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 37% more |
| Carbs | 63.1 g ★ | 0.72 g | Snacks, tortilla chips, taco-flavor has 8664% more |
| Fat | 24.2 g | 9.51 g ★ | Snacks, tortilla chips, taco-flavor has 154% more |
| Fiber | 5.3 g ★ | 0 g | Snacks, tortilla chips, taco-flavor has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 787 mg | 142 mg ★ | Snacks, tortilla chips, taco-flavor has 454% more |
| Calcium | 155 mg ★ | 56 mg | Snacks, tortilla chips, taco-flavor has 177% more |
| Iron | 2.02 mg ★ | 1.75 mg | Snacks, tortilla chips, taco-flavor has 15% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Snacks, tortilla chips, taco-flavor has 0% more |
| Potassium | 217 mg ★ | 138 mg | Snacks, tortilla chips, taco-flavor has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.