Snacks, tortilla chips, unsalted, white corn vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, tortilla chips, unsalted, white corn
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, tortilla chips, unsalted, white corn | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 503 kcal | 165 kcal ★ | Snacks, tortilla chips, unsalted, white corn has 205% more |
| Protein | 7.79 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 65.32 g ★ | 0 g | Snacks, tortilla chips, unsalted, white corn has 0% more |
| Fat | 23.36 g | 3.57 g ★ | Snacks, tortilla chips, unsalted, white corn has 554% more |
| Fiber | 5.3 g ★ | 0 g | Snacks, tortilla chips, unsalted, white corn has 0% more |
| Sugar | 1 g | 0 g ★ | Snacks, tortilla chips, unsalted, white corn has 0% more |
| Sodium | 15 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Calcium | 174 mg ★ | 15 mg | Snacks, tortilla chips, unsalted, white corn has 1060% more |
| Iron | 2.32 mg ★ | 1.04 mg | Snacks, tortilla chips, unsalted, white corn has 123% more |
| Potassium | 215 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
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