Snacks, trail mix, regular, unsalted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, trail mix, regular, unsalted
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Snacks, trail mix, regular, unsalted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 462 kcal | 153 kcal ★ | Snacks, trail mix, regular, unsalted has 202% more |
| Protein | 13.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
| Carbs | 44.9 g ★ | 0 g | Snacks, trail mix, regular, unsalted has 0% more |
| Fat | 29.4 g | 5.28 g ★ | Snacks, trail mix, regular, unsalted has 457% more |
| Sodium | 10 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 89% more |
| Calcium | 78 mg ★ | 8 mg | Snacks, trail mix, regular, unsalted has 875% more |
| Iron | 3.05 mg ★ | 0.45 mg | Snacks, trail mix, regular, unsalted has 578% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Snacks, trail mix, regular, unsalted has 0% more |
| Potassium | 685 mg ★ | 439 mg | Snacks, trail mix, regular, unsalted has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.