Snacks, yucca (cassava) chips, salted vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snacks, yucca (cassava) chips, salted
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Snacks, yucca (cassava) chips, salted | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 515 kcal | 35 kcal ★ | Snacks, yucca (cassava) chips, salted has 1371% more |
| Protein | 1.34 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 44% more |
| Carbs | 69.23 g ★ | 7.18 g | Snacks, yucca (cassava) chips, salted has 864% more |
| Fat | 25.91 g | 0.41 g ★ | Snacks, yucca (cassava) chips, salted has 6220% more |
| Fiber | 3.7 g ★ | 3.3 g | Snacks, yucca (cassava) chips, salted has 12% more |
| Sugar | 3.36 g | 1.39 g ★ | Snacks, yucca (cassava) chips, salted has 142% more |
| Sodium | 296 mg | 262 mg ★ | Snacks, yucca (cassava) chips, salted has 13% more |
| Calcium | 52 mg ★ | 40 mg | Snacks, yucca (cassava) chips, salted has 30% more |
| Iron | 0.72 mg ★ | 0.67 mg | Snacks, yucca (cassava) chips, salted has 7% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 868 mg ★ | 293 mg | Snacks, yucca (cassava) chips, salted has 196% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.