Snacks, yucca (cassava) chips, salted vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, yucca (cassava) chips, salted
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Snacks, yucca (cassava) chips, salted | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 515 kcal | 143 kcal ★ | Snacks, yucca (cassava) chips, salted has 260% more |
| Protein | 1.34 g | 12.56 g ★ | Egg, whole, raw, fresh has 89% more |
| Carbs | 69.23 g ★ | 0.72 g | Snacks, yucca (cassava) chips, salted has 9515% more |
| Fat | 25.91 g | 9.51 g ★ | Snacks, yucca (cassava) chips, salted has 172% more |
| Fiber | 3.7 g ★ | 0 g | Snacks, yucca (cassava) chips, salted has 0% more |
| Sugar | 3.36 g | 0.37 g ★ | Snacks, yucca (cassava) chips, salted has 808% more |
| Sodium | 296 mg | 142 mg ★ | Snacks, yucca (cassava) chips, salted has 108% more |
| Calcium | 52 mg | 56 mg ★ | Egg, whole, raw, fresh has 7% more |
| Iron | 0.72 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 59% more |
| Potassium | 868 mg ★ | 138 mg | Snacks, yucca (cassava) chips, salted has 529% more |
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Compare whole food groups for a cleaner, averaged breakdown.