Sorghum grain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Sorghum grain
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Sorghum grain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 329 kcal | 153 kcal ★ | Sorghum grain has 115% more |
| Protein | 10.62 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 72.09 g ★ | 0 g | Sorghum grain has 0% more |
| Fat | 3.46 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 34% more |
| Fiber | 6.7 g ★ | 0 g | Sorghum grain has 0% more |
| Sugar | 2.53 g | 0 g ★ | Sorghum grain has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 13 mg ★ | 8 mg | Sorghum grain has 63% more |
| Iron | 3.36 mg ★ | 0.45 mg | Sorghum grain has 647% more |
| Potassium | 363 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.